It contains Valerian, which is traditionally used for its sedative action to relieve sleeplessness, without causing any drowsiness the following day. This traditional herbal product can help you fall to sleep quicker and enjoy a more peaceful night?s sleep. It contains a blend of plant ingredients designed to promote natural sleep while relieving stress and anxiety. Usage Directions: Swallow 4 tablets 30-60 minutes before bedtime. If necessary, on subsequent evenings, swallow 4 additional tablets earlier during the evening.
